Elements of Happiness
Mom Tried To Tell Me This 25 Years Ago
Several years ago, I was in a personal development course, where I heard something that seemed so outlandish that I dismissed it. What I heard was that one of our purposes for being on Earth was to learn how to have fun. It seemed so frivolous, so unserious, so…not me. It was like the Tina…
Read MoreHello, My Beautiful Heart
Today is Valentine’s Day, a day when we focus attention on those we love. I woke up this morning tuning into my heart and felt the love…for my heart. Hello My Beautiful Heart, Thank you for sweet sadness and weeping, while listening to a podcast about loss and grief during yesterday’s walk. Thank you…
Read MoreUnbearably Beautiful
Recently, I ran across this quote from author Susan Cain, talking about what inspires her: “One of the most inspiring things is other writers who create something almost unbearably beautiful.” The phrase, “unbearably beautiful” touched something inside of me. I find many things beautiful. The bluest of blue skies in the middle of August in…
Read MoreNot Getting What We Want
While reading the book, Seven Thousand Ways to Listen by Mark Nepo, I came across a chapter titled, “Not Getting What We Want”. An internal dialogue ensued. Me: Oh my, I need to read this. Book: “We are taught early on that to have an ambition and to work toward it is how we contribute to the…
Read MoreA Lifetime of Stories
Each of us has wonderful stories inside of us, waiting to be told. The older you are, the more stories you have. The shame is that many of these stories will never be heard, their power to connect human beings and teach important lessons made impotent. Recently, my brother called me to ask for…
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