Ideas for a Better Life

“My confidence and excitement have increased by 100%.” A client, Jennifer, was giving me feedback on our work together. Jennifer is an experienced coach. The best coaches are never finished with their growth. They seek out resources that can help them fulfill their potential, becoming more of who they are meant to be. The feedback…

Here in the U.S., it’s vacation time. Recently, I took a trip to Colorado to visit family and friends. It was a wonderfully spacious vacation, with intimate conversations, mah-jong games, and visits to my favorite consignment shops. Vacation time also means eating stuff that I normally don’t have–like ice cream and sugary drinks. My indulgences…

I have noticed more harshness in the world over the last few years. Maybe you have, too. Over time, hearts become hardened and numb to not only the harm done to others, but harm done to ourselves. Indulging our Negative Egos and flinging arrows of anger doesn’t lead to relief from internal discomfort. Instead, it…

This is the second in a series about loneliness. If you missed the first post, click here. ——————- Many years ago, I was coaching a client who was about to attend a conference related to her work. This was a person who was distinguished in her field, recognized by peers and managers alike as being a…